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If you need help right now

Get help now.

All lines below are free, confidential, and operate 24/7. You don't need a diagnosis or an insurance card to call.

Emergency overdose
Call 911

Slow or stopped breathing, blue lips, unresponsive — call immediately. Naloxone (Narcan) reverses opioid overdose; if available, administer while waiting for EMS.

Suicide or crisis
Call or text 988

Suicide & Crisis Lifeline. 24/7. Free. Confidential.

Substance use / withdrawal

SAMHSA Helpline. 24/7 referral and information service. English & Spanish.

Accidental overdose / poisoning

Poison Control. 24/7. Free.

Crisis Text Line
Text HOME to 741741

Anonymous, 24/7.

If you're in withdrawal right now

Acute opioid-alkaloid withdrawal is unpleasant but not generally life-threatening on its own. Risks: severe dehydration from diarrhea/vomiting (drink electrolyte fluids), accidental relapse at reduced tolerance (extremely high overdose risk), and mental-health complications. If you have heart disease, are pregnant, or have any other serious medical condition, contact a clinician before attempting unmanaged discontinuation. The SAMHSA line above can help you find a clinician same-day.

For more options

See our resources page for treatment-finder tools, peer-recovery communities, and longer-term support.

The ban can take effect as early as Aug 5.

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